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Category: Weight Management

2016 is a big year for me. I mean a huge one. It’s the year that I turn fifty. Even typing that makes my stomach turn. I’ve neve…
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Category: Healthy Eating

‘I never knew compost could feel this good’ Despite my sofa and comfy chair trying to take me under their control I did event…
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Age is but a number

Feb 10, 2016
Category: Staying Active

In February I will be 82. Health-wise I have the usual things precipitated by the ageing process; arthritis in hips and feet an…
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Category: Weight Management

Hello Pledgers! We are ACE Lifestyle and we provide free weight management services to Essex residents who want help to achieve…
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Category: Healthy Eating

Hello! My name’s Jenni and I’m 64. This time last year I was well, eating healthily (well, most of the time), and keeping fit. …
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