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Summer is Coming!

Apr 27, 2016
Category: Weight Management

It’s another beautiful day, the clocks have already sprung forward and it really does start to feel as if summer is on its way! …
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Gadgetaholic anonymous

Apr 25, 2016
Category: Healthy Eating

I have a confession to make, come closer and don’t tell anyone – I am a gadgetaholic. I know, embarrassing. I pretty much drool …
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Superheroes

Apr 25, 2016
Category: Weight Management

There’s a song in my head. Honestly there are zillions of songs in my head but this one keeps replaying. You may know it? “Tubt…
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Category: Weight Management

To weigh, or not to weigh? That is the question. Is it better for the mind to be in blissful ignorance Of any excess pounda…
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Category: Staying Active

Sitting in my cosy warm house it is easy to forget that outside the weather is telling a different tale – the dog and I have bee…
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