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My weight matters

Sep 02, 2016
Category: Weight Management

Hello Pledgers! We want to share one of our main tips for successful long term weight management. Keeping to a regular eating …
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My weight matters

Aug 10, 2016
Category: Weight Management

Hello Pledgers, We hope you are achieving your weight loss goals. If you wanted some extra free support we are here to help …
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My next Camino snippet

Aug 10, 2016
Category: Staying Active

My next challenge is to take into the future those life lessons learned on the Camino.
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Category: Staying Active

So, here we are in July. Half a year gone already, with me weighing no less than I did in January, but, thankfully, I’m a lot m…
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Category: Staying Active

Well it’s been a little too long since I last updated. I’m happy to say that back in March I completed the Sport Relief 5k swim.…
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