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Heathy lifestyle Vs weight and shape…

So, here we are in July. Half a year gone already, with me weighing no less than I did in January, but, thankfully, I’m a lot more mobile and in much less pain!
Heathy lifestyle Vs weight and shape…   So, here we are in July.  Half a year gone already, with me weighing no less than I did in January, but, thankfully, I’m a lot more… http://essexweighsin.co.uk/blog/2016/heathy-lifestyle-vs-weight-and-shape/

Battling through a tough month

The time has flown by since I last posted anything here – and unfortunately this was not for a good reason.
Battling through a tough month  The time has flown by since I last posted anything here – and unfortunately this was not for a good reason. Our son Tom, who has been unwell for… http://essexweighsin.co.uk/blog/battling-through-tough-month/

Summer is Coming!

It’s another beautiful day, the clocks have already sprung forward and it really does start to feel as if summer is on its way! Sadly, in spite of my best intentions, I have not made much of an impact with my ‘shaping up for summer’ plan.
Summer is coming!   It’s another beautiful day, the clocks have already sprung forward and it really does start to feel as if summer is on its way!  Sadly, in spite of my… http://essexweighsin.co.uk/blog/summers-comming/