Everyone knows about the middle age spread, feeling tired and lazy after a long day at work, or just enjoying junk food and putting on the pounds. It’s all just a way of life, isn’t it?
But what if this wasn’t the norm? What if you actually felt good about yourself?
We don’t think people should constantly punish themselves or feel guilty for everything they do or don’t do.
That’s why Essex Weighs In exists. It’s simple: make a few pledges, make a few informed and easy changes and record everything here.
No fad diet. No guilt. Just Essex supporting Essex to feel healthier and happier.